The content provided on this blog is for informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician, therapist, or other qualified mental health provider with any questions you may have regarding a mental health condition.

Never disregard professional advice or delay seeking it because of something you have read in this blog.

If you are in crisis or experiencing mental health emergencies, please contact a mental health professional or a helpline immediately.